Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.

EPISODE 3: SOUL with Princess Zatashah

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If you’ve ever doubted yourself and your choices because of your age, or that you were a royal princess and maybe “shouldn’t be on stage teaching group fitness dance classes”, then you’ll love this honest and fun podcast episode with Tengku Zatashah from Malaysia. Zatashah and I both have a love for dance workouts and agree that it keeps us young and brings joy to our lives on the daily. Tune in on any of the following podcast sites:

You can also watch the FULL Interview with Zatashah HERE

If you are enjoying the podcast episodes, please review and leave a comment. Better yet, share with your friends! We could all use as much help as we can get through our menopausal years – thanks!

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