Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.

EPISODE 4: MIND with Kylie Gates

Kylie Gates – Creative Director Les Mills International

The first MIND episode features Kylie Gates, Creative Director for Les Mills International – world renowned coach to rockstar instructors of Les Mills around the world. When people speak of Kylie, it’s with reverence. Her discipline, focus and deep understanding of her purpose from early on have been instrumental to Kylie’s success and longevity in an Industry that favours youth. Kylie has shown that looking after one’s health and continuing to research the power of the mind have enabled her to stay at the top of her game. This interview covers discussion and topics that we haven’t heard from Kylie before. This episode is honest and genuine, heartfelt and revealing. Tune in and listen to Kylie as she shares tools that help her find peace everyday. 

Tune in on any of the following podcast sites:

You can also watch the FULL Interview with Kylie HERE

Leave a Reply

%d bloggers like this: