Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.

EPISODE 5: BODY with Natalie Dau

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Natalie Dau – Rockstar FIT

Natalie Dau – a well known fitness entrepreneur, speaker, athlete and Influencer. She is the founder of the highly successful fitness App – Rockstar FIT which also offers a specialised workout program for people in their 40’s. Natalie is an Under Armour sponsored athlete and ambassador for a number of brands – Polar Watches and Soneva Resorts for example.

Natalie tells her story of how she went from International marketing and business manager to FITNESS Influencer and icon in her 40’s. Natalie’s back story with rheumatoid arthritis and how that influences her hormones and health choices is applicable to anyone who is suffering from an autoimmune disease.

To find out more on Natalie

INSTAGRAM, Website, Keeping it Real Show, No Limits Travel Show

Tune in on any of the following podcast sites:

You can also watch the FULL Interview with Natalie HERE

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