Episode 9: MIND with Stacey Seward-Vandiver
What a pleasure it was to interview my sister from another mister! Stacey (rhymes with Tracy!) is the Founder-CEO for SoulBody Fitness in the USA – a brand of choreographed barre workouts. While Stacey and I have fitness, running and barre workouts in common, we also have a similar ethos and belief that being women in our 50’s in the fitness industry, our role is to share and grow others without ego and to be better than ourselves.
Stacey Seward Vandiver is the Owner and CEO of SoulBody Fitness, a global group fitness programming company. SoulBody Fitness is a global company that develops more than barre workouts. They have 4 programs in the mind-body space for Group Fitness – 2 barre programs, HIIT and Yoga Sculpt.
You can find Stacey HERE
You can listen to the episode on any of the following Podcast Sites