Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.

EPISODE 15: MIND with Clarissa Kristjansson

Clarissa Kristjansson – Author of “The Mindful Menopause”

In this episode with Clarissa, we deep dived into the impact menopause has on women in the workplace and particularly the corporate environment.

Clarissa Kristjansson is an internationally recognised Midlife and Menopause coach & mentor who helps women reinvent midlife by come into a greater awareness of themselves, shifting their mindset, building resilience and implementing profound compassionate change in their lives. So that they become that woman who lights up the room, confident and energized.

Clarissa has 28 years experience leading transformational change.  Her C-Suite experience has been forged in multi-national FMCG and she has had 7 years’ experience working with neuroscience, mindfulness, compassion and health coaching supporting women during major life changes like menopause, career and relationships shifts.  

She is a speaker, author of international best seller The Mindful Menopause and the host of the popular Thriving Thru Menopause podcast.

You can find out more about Clarissa and watch our YOUTUBE Interview

WEBSITE

LINKEDININSTAGRAMYOUTUBETWITTER

The Mindful Menopause (BOOK)

Listen to the Podcast Interview on any of these sites

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