EPISODE 19: MIND with Claire Snowdon-Darling
Claire Snowdon-Darling nearly died giving birth leaving her physically and emotionally wrecked for years afterwards. Claire’s acceleration towards an early diagnosis of peri-menopause was the catalyst for Claire to explore how she could best navigate the hormonal hell her body had been through and make her midlife years so much better. Claire went on to study and practice Functional Kinesiology and Functional Wellness, eventually developing an accredited training pathway which led to the launch of The College Of Functional Kinesiology in 2019. Claire is the Head of College, and the author of a book to accompany that course.
It’s becoming more apparent to me after multiple interviews that we are entering menopause with no idea that all the crazy symptoms we experience could be better dealt with if we only KNEW what to expect. Like the “puberty and period” talk in our pre-teens, only a discussion on peri menopause and menopause at 35. So when we do get to 40, we already know what to look out for and how best to manage it AND all the options. You feel me?
Know any ladies 35-40 years? Be a doll and share this post so they can access the information they need. I WISH I KNEW AT 35!!!!
You can also watch the interview on YouTube and follow Claire:
Listen on any of the following Podcast Sites