Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.

EPISODE 23: Body with Kim Vopni

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Kim Vopni AKA “The Vagina Coach”

Let’s talk about peri menopause and peeing. Kim Vopni is famously known as “The Vagina Coach” and helps women recover and strengthen their pelvic floor with her “Buff Muff Challenges”. Kim has a BA in Psychology and a postgraduate certificate in Health and Fitness.  She is a certified fitness professional who became passionate about spreading information on pelvic health when she was pregnant with her first child.

Kim is the founder of Pelvienne Wellness Inc – a company offering pelvic health programs products and coaching for women in pregnancy, motherhood and menopause.  She also the creator of the Ab System – a revolutionary birth prep and recovery system for pregnant women.  Kim certifies other fitness and movement professionals to work with women with core and pelvic floor challenges through her Core Confidence Specialist Certification and Pre/Postnatal Fitness Specialist Certification. 

She is a published author, a passionate speaker and women’s health educator as well as a mom to two boys.  

You can connect with Kim via her WEBSITE and INSTAGRAM page. Check out our YOUTUBE interview or follow our catch up on any of the podcast sites below.

SPOTIFY

APPLE PODCASTS

ANCHOR.FM

BREAKER 

GOOGLE PODCASTS

POCKETCASTS

RADIO PUBLIC

CASTBOX

STITCHER

TUNE IN RADIO

SOUNDCLOUD

PODCHASER

LISTEN NOTES

AMAZON MUSIC

AUDIBLE

iHeartRADIO

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