Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.

EPISODE 28: BODY with Anna Sophia

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Anna Sophia – social activist, counsellor, writer

Anna and I connected after I read Anna’s fantastic article for The Spinoff, an online news site in New Zealand. It was if Anna was writing about my challenges with accessing HRT – Hormonal Replacement Therapy. Anna’s article was posted in a Facebook group called “Menopause over Martini’s” that I am a member of and I just had to find her! Luckily the editor connected us and we had the most fantastic catch up for Episode 28.

We are two women in New Zealand invested in sharing our experiences and challenges with changing hormones and investigating HOW we might be able to best manage them, as well as our overall health. This episode really resonated with me. It shows how women support one another to make significant change in the conversation around health advice and support for the menopause, the lack of information, how we are all starting the journey alone and end up connecting in the most incredible ways. 

I want to dedicate this episode to the wahine of New Zealand and to Sarah Conner from Menopause Over Martini’s. Thank you for what you are doing for our women in New Zealand. Thank you to all the women who are brave enough to speak up and just ask questions. We all deserve to live a long and happy life.

Anna Sophia’s Article

Our YouTube Interview

And you can listen to our interview on any of the following podcast hosting sites:

SPOTIFY

APPLE PODCASTS

ANCHOR.FM

BREAKER 

GOOGLE PODCASTS

POCKETCASTS

RADIO PUBLIC

CASTBOX

STITCHER

TUNE IN RADIO

SOUNDCLOUD

PODCHASER

LISTEN NOTES

AMAZON MUSIC

AUDIBLE

iHeartRADIO

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