EPISODE 32: MIND with Tania Dalton
In this podcast episode, I had the pleasure of talking all things fitness and “bucket lists” with Tania Dalton who completed her first IronMan race when she turned 52. Tania is a gorgeous soul who shares her struggles with a previous eating disorder and how she eventually came to the place she knew that she could do anything she set her mind to. Tania shows us that age truly is just a number. Her zest for life, fitness and helping other women through their menopause transitions is contagious.
You can view our conversation on YOUTUBE
and listen to our interview on any of the following Podcast Sites
October 18, 2021
October 5, 2021
September 21, 2021