Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.

EPISODE 33: The Science of Ageing with Dr Sandra Kaufmann

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Dr Sandra Kaufmann – Author of “The Kaufmann Protocol – Why we Age and How to Stop It”

My conversation with Dr Sandra Kaufmann fuelled my geek side as I seek more information on cellular biology and the science of ageing and healthy longevity. Dr Sandy is probably the coolest, hippest cell biologist/physician/pediatric anaesthesiologist I know! She is certainly the living definition of Sexy Ageing and I was fascinated to hear of her Seven Tenets of Ageing, as outlined in her book but more importantly, the things we can implement to slow down the ageing process and aim for a healthier longevity. This episode is not just one for the ladies!

Dr. Kaufmann has a Master’s Degree from the University of Connecticut in Tropical Ecology and Plant Physiology. She is a member of the Scientific Advisory Board and has recently received an accolade from the American Health Council as “Best in Medicine.” She is a certified expert on the science of medicine, and specifically anti-aging. 

You can get your hands on Dr Sandra’s book HERE, check out her WEBSITE, follow her on LINKEDIN or INSTAGRAM, watch our episode on YOUTUBE or listen on any of the podcast sites listed below:

SPOTIFY

APPLE PODCASTS

ANCHOR.FM

BREAKER 

GOOGLE PODCASTS

POCKETCASTS

RADIO PUBLIC

CASTBOX

STITCHER

TUNE IN RADIO

SOUNDCLOUD

PODCHASER

LISTEN NOTES

AMAZON MUSIC

AUDIBLE

iHeartRADIO

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