Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.
Hormonal health, longevity, wellness after 40.

PODCAST


Sacha Coburn blows up this episode with her story of surviving breast cancer and how that influences her life choices today. Sacha transports us through her breast cancer story, how cancer has affected menopause for her and what it means to be SEXY today! It’s all in the MIND baby! Sacha is the Co-Founder of “The Company You Keep”, a leadership development, coaching and strategy facilitation business as well as the COO of Coffee Culture, a leading group of boutique cafe’s in New Zealand. Sacha is a sought after Public Speaker – her ability......

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Episode 9: MIND with Stacey Seward-Vandiver

What a pleasure it was to interview my sister from another mister! Stacey (rhymes with Tracy!) is the Founder-CEO for SoulBody Fitness in the USA – a brand of choreographed barre workouts. While Stacey and I have fitness, running and barre workouts in common, we also have a similar ethos and belief that being women in our 50’s in the fitness industry, our role is to  share and grow others without ego and to be better than ourselves. Stacey Seward Vandiver is the Owner and CEO of SoulBody Fitness, a global group fitness......

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